People born blind experience dreams through emotions like sound or smell rather than sight.
The higher the altitude the worse your sleep, this is due to reduced oxygen levels and changes your breathing.
The less you sleep, the bigger your appetite, this is because your leptin levels, the hormone that controls appetite falls...thereby increasing your appetite.
Eating Carbohydrates raises tryptophan and serotonin levels in your blood, promoting sleep.
People who suffer from parasomnia, have a fear of falling asleep.
The strangers in your dreams aren't strangers, you might not know them personally but you've seen everyone in your dream before.The brain can't create people, so it uses registered faces.
Deaf people use sign language to talk in their sleep.
Dysania- state of finding it hard to get out of bed in the morning.
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